Regardless of age, sex life is a very important aspect of a healthy life for men.Healthy strength not only ensures success in sex, but also helps to assert oneself as a man.Therefore, cases when sexual opportunities did not lead to results are a tragedy in male understanding.However, there is no need to worry or worry immediately, as there are many reasons for low potency and the treatment is quite accessible and varied, even at home.Let's add that this kind of "failure" happens very often, and no one is immune from it.But you have to do it right.Increasing potency at home is possible, but first you need to determine the cause of the disease.
There are many reasons why potency may be lacking.According to doctors, diseases that can lead to impotence include obesity, cardiovascular disease and diabetes.Other reasons are the result of a weak body.This includes constant stress, adverse environmental conditions, alcohol and smoking.Another cause of male potency decline can be a sedentary lifestyle.
To avoid such problems, you should review your attitude to alcohol and smoking, and also start loading your body with physical exercises: morning exercises or evening jogging, a gym or a martial arts section.Ideally, you should simultaneously start exercising and completely give up nicotine and reduce alcohol consumption to a minimum.As you can see, increasing potency at home with the first symptoms is quite possible.However, there is no need to overdo it.
Various medications can increase blood flow in the body, which stimulates male potency and also helps increase desire and thoughts about sex.However, such medicines should be taken only as prescribed by a doctor.If you still do not want to contact a specialist about the problem, you can turn to traditional methods.As a rule, increasing potency in natural ways at home using folk remedies gives good results.
Folk remedies that increase potency in men
The simplest and most proven way to increase male libido is natural coffee.Just remember that you should not overdo it with coffee.One cup will benefit two or more - they will negatively affect not only strength, but also general well-being.Another remedy that increases potency is tincture of eleutherococcus and ginseng.This infusion is taken according to the scheme: from the first day, 1 drop and reaches 28, therefore, the course will last 28 days.Dilute the drops in a half-full glass of water.The course of treatment is recommended to be repeated every three months.The drug is contraindicated for patients with hypertension and people with severe heart disease.
In folk medicine, much attention is paid to baths.This method also has a place in the treatment of weak potency.Increasing power at home with the help of baths includes opposite lower baths: you need two basins of water, one with hot, the other with cold, for treatment you need to sit in them one by one.The duration of the procedure is 15 minutes for each pelvis.Note that if the water in a "warm" basin becomes cold, you must add hot water again.This course lasts about 2 weeks, it would be good to repeat it once every three months.
Another recipe related to the bath is a relaxing bath with bay leaves.Instructions for use: Create bay leaves and pour the infusion into the bath, take before bedtime for 20 to 30 minutes.Note that bay leaves can be replaced or supplemented with chamomile flowers.If the decrease in strength is a consequence of stressful situations, you will have to pay attention to the proper relaxation of the body.Yoga, aromatherapy and relaxing massage will be a good help for this.
Proper nutrition is also an excellent helper in increasing male potency.Favorites in such food are seafood, which increases sexuality, and protein foods in general.Include eggs, fish and meat in your diet.In addition, dishes made from beans, peas and seeds are also useful.Among the herbs that positively stimulate potency are celery and parsley.All kinds of salads dressed with olive oil.
The famous golden root also gives excellent results in increasing potency in men.For example, 2 times a day, half an hour before meals, take 5-10 drops of golden root solution.Note that the product will be effective if the duration of the course is at least 21 days.After which you should definitely take a break.Those who are sensitive to high blood pressure should use golden root very carefully.
The simplest homemade garlic has been an indispensable remedy for restoring strength since ancient times.It should be consumed with a small amount of water and 10-20 drops of garlic solution.Or just regularly eat 2-3 cloves of garlic for lunch.Note that garlic is not recommended for kidney and liver diseases.Walnuts are another effective aphrodisiac for men.Nuts are especially useful.Eat them for a month, a glass of nuts a day and wash them with milk - the effect is guaranteed by traditional healers.
A good folk remedy for the treatment of potency is the French recipe.According to her, you should take a teaspoon of thyme and a spoon of mint, add rosemary.Grind them all and add a cup of boiling water.Drink every day.At home, you can increase the power with honey and carrots.First, we make juice from carrots and then mix it with honey 1 to 1. Three times a day, 60 ml of this cocktail will help anyone.Please note that potency treatment at home should be done in parallel with drug treatment, if necessary.